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Mind/Body/Spirit

Yoga

Enhance your stay at Zion National Park with yoga.
Our private instructors offer a unique and peaceful experience at our Deep Canyon Spa or at our Hilltop Labyrinth canyon overlook.

Sessions starting at $99

Lotus Flower Yoga
Christine Wolken
435.669.4469

Lotus Heart Yoga
Ellen Darger
435.669.2936

Labyrinth Walks

“We are not Human Beings on a Spiritual Path, but Spiritual Beings on a Human Path.”

The power of walking the path of the Labyrinth is simple, orderly, and relaxing. Stop, quiet the mind, and breathe deeply at the entrance. Begin to walk slowly, following the winding path toward the center. As you walk, your body moves into a peaceful rhythm of contemplation and peace. When you reach the center, follow the same path outward. This is a time to consider what insights were received in the center of the labyrinth and how they may be applied to your life. We hope you will feel the benefits of this unique experience.

Guided Meditative Journeys from $149 per person 60 minutes

Pilates

Pilates conditioning is based on improving muscle tone to address your physical needs. We offer personalized pilates instruction, during which Ellen Darger will conduct a body analysis to identify any existing weakness, imbalance, injury or limitation. Together, you will set attainable goals. She will create a customized routine to target those needs, then assist you as you begin to take steps toward improving fitness in your life.

Private Sessions starting at $99

Zion Canyon Spirit & Zion Native Flute School

Retreats designed for women travelers. Hike, Write, Meditate and Renew.
Learn to put the footprints of your spirit-path on paper. Find a sacred place to listen, observe, and journal. Enhance your meditation with the healing sounds of the Native Flute, played by Betina Lindsey. Offering spiritual exploration, Betina will guide you toward a greater sense of peace and intuition.


Visit Betina’s offerings

Holistic Outfitting / Spiritually Focused Adventures … Zion Guru

Rock Climbing = a Vertical Path to Body-Mind connection. Guided Canyoneering and gear rental for the Narrows & Beyond. The mission of Zion Guru Adventures is to help us realize that everyone is a Guru. Being in the outdoors, learning about one’s limits and one’s abilities to overcome, inspires self-learning and helping others to learn.
Guru has roots in Sanskrit and Vedic traditions, meaning ‘dispeller of darkness’ or ‘teacher’.


Visit Zion Guru Offerings